I'm completely dismayed by how so many doctors don't
appreciate the delicacy of our endocrine system and over supplement certain hormones that throws the whole balance off.

You can feel fantastic, have a sharp mind, great body composition, great ability to build muscle, great sex drive, low body fat, when you optimize the hormone balance in a more physiological range.⁠
⁠
Please see someone who knows what they're doing if you're looking to increase your testosterone levels.⁠ ⁠
⁠
The doctors at JYZEN know what they're doing, if you're interested in raising your testosterone levels in order to achieve enhanced energy, cognition, mood, libido and body composition.⁠
⁠
Check us out at @jyzen_wellness or www.jyzen.com ⁠
⁠
Dr. Beth⁠

#testosterone #menshealth #fitness #bodyfat #mentalhealth #mentalclarity #gains #muscle #musclebuilding #bodybuilder #mensfitness #mensworkout #muscles #libido #bodyfat #weightloss #hormonebalance #imbalancedhormones #hormones #selfcare

☀️ One of the most powerful ways to attune your body to the circadian rhythm and improve your mitochondrial health, is by allowing the first rays of morning sunlight to enter your eyes.

Mitochondrial health is the holy grail of health.

✅ When your mitochondria are functioning better, you’re going to age slower and you’re also going to reduce your risk for infections, cancer, and most all degenerative diseases.

📱💡Another tip to align your body and brain to the circadian rhythm is to limit your exposure to devices such as cellphones and TV screens in the evening, and have dim lighting in your home in the evening.

This will help signal to your brain and body that it is time to wind down, thus promoting better sleep. 💤

Dr. Beth
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#circadian #circadianrhythm #earth #selfcare #sungazing #bluelight #redlight #redlighttherapy #nearinfrared #lighttherapy #mitochondria #mitochondrialhealth #health #healthylifestyle #lifestyle #aging #antiaging #health #infections #cancer #alzheimers #medicine

Lifestyle tips to prevent & reverse Type 2 Diabetes:

✅ Adopt a low carb diet.
👍🏼Include: protein, vegetables & healthy fats.

✅ Remove all seed oils.
❌Remove: Canola oil, safflower oil, sunflower oil.
🥑REPLACE WITH: Organic olive oil, avocado oil, butter, ghee, and moderate amounts of coconut oil.

✅ Exercise regularly.
💪🏼Include muscle training to improve your mitochondrial health.

Type 2 Diabetes is a lifestyle disease. You have the power to prevent and/ or reverse this illness.

Tune in for more details and tips.

Dr. Beth
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#diabetes #type2diabetes #lifestyle #insulinresistance #insulin #seedoils #organic #diet #organic #exercise

The health of our mitochondria determine our health and even the rate of our aging. In fact, mitochondrial dysfunction underlies almost all human diseases and rapid aging.

Tune in for more on the mitochondria and what you can do to improve their health.

Dr. Beth
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#mitochondria #health #mitochondrialhealth #aging #antiaging #selfcare #rapidaging #disease #chronicillness

Are you looking for the best birth control option? You’ve probably realized there aren’t many great options out there.

Here are the main options out there + my recommendations:

1. Birth Control Pills: Many people experience side effects with oral birth control pills.

2. Paragard (Copper IUD): Can lead to heavy bleeding and cramping, as well as potential copper leaching into the system.

3. Mirena IUD: Some users report severe side effects, including menopause-like symptoms, due to high progestin levels.

4. Newer Generation IUDs:
• Kyleena: Lower dose of progestin (19.5mg) compared to Mirena.
• Skyla: Lowest dose of progestin (13.5mg), less likely to cause menopause-like symptoms.

Consider discussing these options with your healthcare provider to find the best fit for you

Dr. Beth
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#birthcontroloptions #IUDs #womenshealth #birthcontrol

Practicing gratitude has numerous benefits for mental, emotional, and physical health, as well as for creating the life you desire.

⭐️Here are some of the key benefits:

✅ Improved Mental Health
✅ Enhanced Emotional Well-being
✅ Stress Reduction
✅ Better Sleep
✅ Stronger Relationships
✅ Physical Health Benefits
✅ Increased Resilience
✅ Enhanced Self-esteem
✅ Manifestation and Goal Achievement
✅ Overall Life Satisfaction

Some ways you can practice gratitude:

• 📝 Keeping a gratitude journal
• 🫂 Expressing thanks to others
• 🙏🏼 Taking moments to reflect on what you are thankful for

🌱 What are the ways you like to practice gratitude?
Is consciously practicing gratitude part of your daily routine?

Dr. Beth
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#gratitude #grateful #gratitudejournal #journal #selfcare #selflove #selfesteem #mentalhealth #lawofattraction #manifestation #wisdom #nondual #focus #attention #meditation #yoga

Here are the best tests for metabolism:

1️⃣ Resting Metabolic Rate Test:
• Importance: Provides insights into your body’s energy expenditure at rest, helping tailor personalized diet and exercise plans to achieve specific health and fitness goals.

2️⃣ Glucose Test:
• Importance: Assesses blood sugar levels, indicating how well your body regulates glucose. Helps in managing and preventing conditions like diabetes, and provides information about the impact of lifestyle choices on metabolic health.

3️⃣ Insulin Test:
• Importance: Monitors insulin levels, crucial for detecting issues like insulin resistance. Even with a normal hemoglobin A1C, high insulin levels can lead to various health problems, including high cholesterol, high blood pressure, fat deposition, and inflammation.

4️⃣ Hemoglobin A1C Test:
• Importance: Evaluates blood sugar control over the past six weeks, offering a comprehensive view of lifestyle, habits, and how dietary and exercise choices align with your biochemistry. Additionally, it provides insights into genetic disposition and helps identify the risk of pre-diabetes or diabetes.

👉🏻 These tests collectively offer a thorough understanding of your metabolism.

💡The resting metabolic rate test gives information on energy expenditure, while glucose, insulin, and hemoglobin A1C tests provide insights into blood sugar regulation, insulin sensitivity, and overall metabolic health.

🔹 Regular monitoring of these parameters can help in early detection and proactive management of metabolic issues, contributing to long-term well-being.

Dr. Beth
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#metabolism #selfcare #metabolic #exercise #health #healthylifestyle #lifestyle #metabolictesting #medicaltesting #medicaltests

Is there a scientifically proven amount of Ice Cream and Cookies that allows us to live up to 90 Years old? Here’s the answer!

Listen to the full show on all @siliconzombies platforms ! SZ #117

#Health #Nutrition #Science #SiliconZombies #interview #cookies #cake #junkfood #healthylifestyle

I’m not super into New Year’s Resolutions, because I am always interested in upleveling my spiritual, physical and mental health, so I try to incorporate new practices, and really hone in on what works best for me.Some of my non-negotiables are the following:

1. Meditation 🧘🏽‍♀️
2. Getting into the sunlight in the early morning 🌞
3. Putting my bare feet on the earth 👣
4. Stretching 🙆‍♀️
5. Shopping at the farmers’ market 🥬
6. Eating a high life-force quotient food diet 🍏
7. Drinking enough pure, filtered, structured water 💦
8. Exercise regularly 🏃‍♀️ What are your non-negotiables for this year and beyond, to keep yourself in the best possible health?

Dr. Beth.
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#meditation #sunlight #sungazing #yoga #farmersmarket #diet #healthylifestyle #hydration #exercise #NYE #2024 #newyearsresolution #resolutions2024 #workout #naturelover #healthylife

Check out this fascinating interivew I did with James Carroll, Founder & CEO of NOVOTHOR - one of my absolute favorite technologies for bio-optimization, biohacking and healing.

Tune in to hear more about some of the truly incredible implications and benefits of this revolutionary technology that we have here at JYZEN.

DR. BETH

@jyzen_wellness
@novothor
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#jyzenlabs #novothor #redlighttherapy #redlight #healing #biohacking #biohacker #optimize #quantum #health #chronicillness #skincare

We're on the cusp of an enormous paradigm shift when it comes to biology and our understanding about human health.

The absolute frontier of medicine is really about understanding how to improve our connection with the Unified Field - this almost infinite ocean of energy and information in which we all exist.

I think that our connection to the Field begins seamlessly when we are born, and then it gets gradually thrown off as we go through life.

The frontier of medicine is literally learning how to click back into this infinite power source. It's almost like plugging your appliance into the outlet so that you're getting the electrons into the appliance so that it can work. This is literally how it works for us.

It’s a very exciting time for me and and for many people who are into this, and I'll do my best to share what I'm learning with all of you.

Tune in to hear more details about how this will revolutionize the world of health and medicine.

Dr. Beth
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#health #medicine #selflove #nassimharamein #unifiedfield #pristineblueprint #unified #physics #quantum #quantumphysics #quantumfield #reality #medical

Check out this fascinating interview I did with host Yasmeen Turayhi on the Shift Network.

This interview is part of the Medical Intuition Summit a free online event. For more information, please visit https://theshiftnetwork.com/s/intuition. This recording is a copyright of The Shift Network. All rights reserved.

The evidence is in: We are not addressing the fundamental reasons why people get sick.

Our medical system is great for dealing with emergencies - if you’re in an accident or you need a surgery, a procedure, or pharmaceuticals.

Where it’s lacking, is in teaching people how to stay healthy, prevent illness, and how to reverse illnesses if and when they do occur.

Tune in to hear what this medical revolution is all about.

Dr. Beth
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#Chronicillness #reversedisease #selfcare #balance #hormones #chronicpain #revolution #education #lifestyle #choices #healthylifestyle #lifestylechoices #selflove #bodylove #bodypositivity #healthfirst #trauma #childhoodmemories #preventative #medical #revolution

If you wouldn’t eat your skin care, then it shouldn’t be going on your skin.🧴
Everything in the external environment that your body is interacting with has to be managed by the skin’s microbiome, and whatever comes into contact with the skin, is to some degree absorbed into the body.

I’ve become even more aware of how important natural skin care is recently. I watched my own skin transform when I started using this all natural skincare.

If you want to order some of Nash’s incredible olive oil and skin care products, check out his website below:

https://www.nashsoliveoil.com

Dr. Beth
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#oliveoil #selfcare #healthyfats #skincare #naturalskincare #moisturizer #cream #olives #natural #holistic

☕️What people often do not know about coffee, is that when it is prepared and kept properly, it becomes a powerful superfood and a potent nootropic with incredible nutritional value!

For instance, when prepared and kept correctly, coffee is loaded in polyphlenols and bioflavonoids, which are a rich sources of antioxidants.

Tune in to see what I suggest to get the most out of your coffee in terms of nutritional value, and also flavour, taste, and enjoyment + BONUS macadamia nut milk recipe at the end! 🥛

Dr. Beth
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#coffee #coldbrew #cappuccino #lovecoffee #coffeelover #homemade #DIY #colddrip #coffeeroasting #coffeebeans #latte #homemadecoffee #macadamia #macadamiamilk #almondmilk #organic #healthylifestyle #lifestyle

No matter what age or stage of life you are in, discovering and pursuing your life’s purpose is not only beneficial for personal fulfillment and happiness but also has a significant impact on overall health and well-being.

Engaging in activities aligned with your passions and values can reduce stress levels, enhance mental and emotional resilience, and boost overall vitality.

According to recent statistics, approximately 85% of people worldwide are disengaged at work, implying that a substantial majority are not actively pursuing their life’s purpose.

By contrast, those who have managed to align their careers with their passions tend to experience reduced stress-related illnesses, increased job satisfaction, and improved physical and mental health.

Investing in one’s life purpose not only contributes to personal fulfillment but also positively impacts overall well-being.

Dr. Beth
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#health #purpose #lifepurpose #dharma #selfcare #followyourbliss #selflove #work #worklife #worklifebalance #mentalhealth #emotions #emotionalhealth #alignment #meditation #yoga #contemplation

There’s a medical revolution going on right now.

Tune into my talk at the Marin New Living Expo 2023 and hear about the future of medicine and healthcare.

Dr. Beth
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#medicine #revolution #NLE #newlivingexpo #medical #pemf #biohacking #empowerment

Unresolved emotions and trauma from the past can not only impact our mental and emotional health, the quality of our relationships (both to ourselves and to others), but even impact our physical health, including our rate of aging.

Feeling is healing. Tune in for my recommendations.

Dr. Beth
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#emotions #aging #antiaging #selfcare #rejuvenate #alchemy #mind #mindset

Check out this fascinating interview with Carrie Bennett, MS ACN, Quantum Biology Educator & Clinician, on The Shift Network

In this interview we dive into how the body operates at the quantum scale, the impact of light on the body and health, the vast impact of mitochondria health, and so much more.

This interview is part of the Science of Healing Summit a free online event. For more information, please visit https://scienceofhealingsummit.com.

This recording is a copyright of The Shift Network. All rights reserved.

Dr. Beth
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#mitochondria #shiftnetwork #shift #consciousness #interview #quantum #health #biology #healthcare #cellular #wellness

Check out this fascinating interview with Carrie Bennett, MS ACN, Quantum Biology Educator & Clinician, on The Shift Network

In this interview we dive into how the body operates at the quantum scale, the impact of light on the body and health, the vast impact of mitochondria health, and so much more.

This interview is part of the Science of Healing Summit a free online event. For more information, please visit https://scienceofhealingsummit.com.

This recording is a copyright of The Shift Network. All rights reserved.

Dr. Beth
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#mitochondria #shiftnetwork #shift #consciousness #interview #quantum #health #biology #healthcare #cellular #wellness

Energy medicine techniques refer to the manipulation of subtle energies associated with the body to help improve health and well-being.

These energies may go by names such as qi, chi, prana, etheric energy, and more. The goal of energy healing therapy is to restore a normal energy balance, which is thought to be connected to good health.

Although some people believe that energy medicine effects are the result of a placebo effect, IONS Director of Research, Dr. Helané Wahbeh has worked to challenge that skepticism. At IONS, they have gathered much evidence that intention matters and our consciousness affects the physical world.

She and other researchers also propose that energy medicine has a true effect on health and well-being.

Tune into this clip from our fascinating interview on The Shift Network.

Check out the full interview on YouTube!

This interview is part of the Science of Healing Summit a free online event. For more information, please visit https://scienceofhealingsummit.com.

This recording is a copyright of The Shift Network. All rights reserved.

Dr. Beth
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#energy #resonance #ions #research #energyhealing #energymedicine #reiki #prana #yoga #meditation #science #heartchakra #selflove #selfcare

Higher frequency emotions are actually supportive for your physical health, as well as having a positive impact on your mental health and outlook on life.

Tune in to learn about a few of the many steps you can take to bring yourself into a higher vibration, and watch your health and your life on all levels drastically improve.

Dr. Beth
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#higher #vibration #emotions #highvibe #gratitude #positivity
#selfcare #selflove #meditation #yoga

Tune in for this fascinating interview with Dr. Roberto Villoldo - Medical anthropologist, best selling author, student of shamanic practices for over 30 years, and founder of The Four Winds Society and of The Light Body School, which is internationally recognized as the gold standard in shamanic energy medicine.

This interview is part of the Science of Healing Summit a free online event. For more information, please visit https://scienceofhealingsummit.com.

This recording is a copyright of The Shift Network. All rights reserved.

Dr. Beth
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#shaman #shamanism #medicine #wisdom #selfcare #meditation #yoga #amazon #jungle #ayahuasca

We have a healthcare crisis on our hands. I think it is important that we take a step back and evaluate how we can create an entirely new model that combines integrative medicine and lifestyle science.

Tune in to hear about what I suggest.

Dr. Beth
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#ouraring #healthcare #revolution #whoop #smartscale #glucosemonitor #biometrictesting #biohacking #biooptimization #medicine #lifestyle #science #data #intermittentfasting #exercise #sungazing #hiit #meditation #yoga

Here's my interview with Rupert Sheldrake, PhD.

Rupert Sheldrake, PhD is an English author and parapsychology researcher. He proposed the concept of morphic resonance.

He has worked as a biochemist at Cambridge University, Harvard scholar, researcher at the Royal Society, and plant physiologist for ICRISAT in India.

In this interview we explore a variety of topics including how morphic fields show up in nature and society, how we can witness and work with these fields in our everyday lives, and so much more!

This interview is part of the Science of Healing Summit a free online event. For more information, please visit https://scienceofhealingsummit.com.

This recording is a copyright of The Shift Network. All rights reserved.

Dr. Beth
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#rupersheldrake #science #spirituality #meditation #selfcare #healthylifestyle #quantum #morphicfields #morphicresonance #resonance #resonate #quantumphysics

Wim Hof breathing has been a powerful lifestyle tool for me to start the day feeling my best. There’s even an app you can download to make this practice that much easier for yourself.

The way you start your day dictates how the rest of your day will go. Start your day right with practices to bring yourself into alignment.

Dr. Beth

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#wimhof #breathwork #breathing #bellybreaths #wimhofmethod #coldplunge #coldtherapy #meditation #grounding #sungazing #biohacking #biooptimization #lifestyle #healthylifestyle #selfcare #selflove #medicine #jyzen

Mitochondrial health is one of the most critical determinants of our physical health, including keeping us looking and feeling younger.

Healthy mitochondria also keep the brain functioning properly and reduce our risk of developing most diseases.⁠

This interview is part of the Science of Healing Summit a free online event. For more information, please visit https://scienceofhealingsummit.com.

This recording is a copyright of The Shift Network. All rights reserved.

Dr. Beth
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@the.shift.network
@jyzen_wellness
#biohacking #jyzen #biooptimization #selfcare #shiftnetwork #intermittentfasting #cryotherapy #therapy #healing #health #healthylifestyle

Our food supplies, our personal care products and our environments are contaminated with these heavy metals and they have deleterious effects on our health. ⁠
⁠
Often I find that heavy metals underpin illnesses such as multiple sclerosis, neurodegenerative diseases, chronic fatigue syndrome and fibromyalgia.⁠
⁠
Unfortunately, we're all exposed to these toxins. The question is, what can we do about it? ⁠
⁠
Here are ways to pull toxins out of the body: ⁠
⁠
Natural: ⁠

☑️ Cilantro ⁠
☑️ Chlorella ⁠
☑️ Zeolites ⁠
☑️ Glutathione ⁠
☑️ Gut binders (charcoal and bentonite clay)⁠
⁠
Sometimes the situation is serious enough it warrants using pharmaceutical chelators: ⁠
⁠
☑️ DMPS⁠
☑️ DMSA⁠
☑️ EDTA ⁠
⁠
If you are dealing with symptoms you suspect may be related to heavy metal toxicity, I suggest you consult a skilled functional medical doctor who can do the proper testing and treatment. ⁠
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Dr. Beth⁠
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#heavymetals #toxins #lead #heavymetaldetox #detox #multiplesclerosis #neurological #neurodegenerative #chronicfatigue #chronicillness #fibromyalgia

Tune in to hear about my thoughts on ‘bio-optimization’ vs. bio-hacking, and just a glimpse of the incredible technology and treatments we offer at JYZEN.

This interview is part of the Science of Healing Summit a free online event. For more information, please visit https://scienceofhealingsummit.com. This recording is a copyright of The Shift Network. All rights reserved.

Dr. Beth
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@the.shift.network
@jyzen_wellness
#biohacking #jyzen #biooptimization #selfcare #shiftnetwork #intermittentfasting #cryotherapy #therapy #healing #health #healthylifestyle

The Nevada State Assembly Committee on Health and Human Services

On Monday, I gave testimony before the Nevada State Assembly Committee for approval of an important new health bill.

This bill addresses a critical expansion of the current right to try law for patients diagnosed with life threatening diseases or disabling conditions who have exhausted all FDA approved treatment options and cannot participate in clinical trials.

Current FDA regulations are not suited to handle the advances in medical technology and cutting-edge personalized medical treatments that these patients need to have.

Dr. Beth
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#healthbill #healthbill2023 #nevadastate #legal #important #medical #health #medicaldoctor

The numbers for obesity are on the rise in both adults and children.

We need to take a step back and really evaluate why these numbers are shifting so drastically.

Diet, sedentary lifestyle and obesogens in our food supply and personal care products are some of the main culprits.

Tune in to hear what I recommend.

Dr. Beth
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#health #obesity #keto #selfcare #medication #obese #fats #carbs #sugar #addiction #USA #america #exercise #weightloss #weightgain #statistics #health

Unmetabolized emotions from traumatic events can influence your physical health.

In order to fully clear chronic illnesses and infections, it is often necessary to dig deeply into your past, to unearth and excavate retained emotions and energetic signatures from your system.

Dr. Beth
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#emotions #alchemy #energy #immunesystem #infections #chronicillness #biology #biography #past #healing #selfcare #emotional #trauma #wounds #health

Carb cycling is the practice of going back and forth, strategically incorporating more and less carbohydrates in your meals during the week.

This practice is especially powerful once you’ve brought your body into ketosis, in order to optimize metabolic flexibility (the ability to burn both carbs and fats as fuel), as well weight loss and weight maintenance.

Dr. Beth
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#ketosis #ketogenic #keto #selfcare #ketodiet #healthyrecipes #healthylifestyle #carbs #pasta #carbohydrates #carbcycling

Is your hair dry, breaking or brittle? These are some of the most common underlying causes + what you can do about it.

Dr. Beth
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#hair #dryhair #hairbreakage #brittlehair #thyroid #protein #rootcause #healing #haircare #silkyhair

Science of Healing Summit
March 20–24, 2023

I’m honored to be co-hosting more than 30 of today’s highly sought-after scientists, healers, physicians, researchers, and inspiring spiritual teachers — including Cyndi Dale, Dawson Church, Dean Radin, Eileen McKusick, Lindsay Fauntleroy, Rupert Sheldrake, Dr. Shamini Jain, William Brown, Dr. Alberto Villoldo, Dr. Christine Schaffner, and Dr. Jennifer Freed…

… all of whom will be highlighting emerging research into science-backed methods to achieve optimal wellness, promote self-healing, and prevent illness — not just for specific symptoms, but for whole-system healing.

In this thought-provoking summit, you’ll be immersed in the work of these experts

on the front lines as they share potent practices and protocols to access the benefits of biofield science, energy medicine, the quantum sound-healing power of music, and natural detox solutions.

RSVP here for the Science of Healing Summit — at no charge:
https://shiftnetwork.infusionsoft.com/go/soh23a23123/a23123

Link for registration also available in bio!

Dr. Beth

#interview #cohost #medicine #technology #evolution #shiftnetwork @theshiftnetwork

I’ve always felt that fat is an essential part our diet.

Not too long ago, people were fat-phobic - mostly indulging in carbohydrates.

There are many reasons why it is so important to include fat in your diet.

For one, it lines your cell membranes, allowing them to function optimally.

Fat is also the building block of your steroid hormones. If you are depriving yourself of fats, you won’t be able to produce enough pregnenonline, DHEA, testosterone, estrodiol, progesterone, cortisol, etc.

Also, if you don’t eat enough fat, your body will forget how to burn fat as fuel, which becomes an issue for metabolic flexibility and proper weight maintenance.

Tune in to learn more about the importance of fats and how to properly incorporate them into your life for the best possible results.

Dr. Beth
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#metabolism #fats #healthyfats #keto #ketofriendly #ketorecipe #avocado #carbohydrates #comfortfood #weightloss #weightgain #selfcare

While meditation is my number one tip for improving brain health, there are a few other essential steps to optimizing your mental clarity, focus and overall brain health.

Tune in to learn more!

Dr. Beth

#brainhealth #exercise #selfcare #mentalhealth #mentalclarity #focus #brainfog #yoga #meditation #neurotropics

Balance is everything, and exercise is no exception.

If you’re exercising the right amount, it can actually reduce inflammation. However if you are overdoing it, this can stimulate inflammation by creating micro-injuries that increase inflammation.

Tune in to learn more and how to tap into what the right amount of exercise for you is.

Dr. Beth
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#exercise #physical #sports #selfcare #fitness #healthylifestyle #inflammation #weightgain #weightloss

Did you know that inflammation is the basis of almost all disease?

The primary thing that can be done to dampen inflammation in your body and make your body less pro-inflammatory is work on your diet, however there are a few other things you can also work on. ⁠
⁠
1️⃣ Anti-inflammatory diet: If you're dealing with inflammation or almost any illness, adopting a diet consisting primarily of protein, vegetables and healthy fats, and eliminating sugar, dairy, alcohol and gluten, can have very positive results.⁠
⁠
2️⃣Allergies: Eliminating foods that you are allergic to is also very important, as they can provoke an immune reaction, and the immune reaction creates inflammatory markers and inflammatory intermediates. ⁠
⁠
3️⃣ Sleep: The other thing that you can do to reduce inflammation in the body is get enough sleep. Whatever it takes to set yourself up for a good night's sleep, will pay off in diminished inflammation. ⁠
⁠
4️⃣Bio-hacking: Contrast therapy, Red-light and near infrared light therapy.⁠
⁠
5️⃣ Meditation & Exercise: Meditation as well as exercise can help with stress management. Stress is a big cause of inflammation, so clearing the stress of your day is very important to reduce inflammation. ⁠
⁠
6️⃣ Supplements: Adrenal glandulars, turmeric, essential fatty acids such fish and evening primrose oil.⁠
⁠
The power is in your hands to reduce inflammation, reverse disease and live your most vital life.⁠
⁠
Dr. Beth
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#inflammation #inflammatory #detox #antiinflammatory #diet #lifestyle #allergies #foodallergies #sleep #rest #wellness #biohacking #supplements #adrenals #hormones #redlight #contrasttherapy #coldplunge #sauna #meditation #exercise

I interviewed one of my colleagues at JYZEN - Alexa Henderson, M.D.

Tune in for this fascinating and very educational interview on precision integrative support for complex health challenges.

Dr. Beth
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#cancer #disease #functionalmedicine #rootcause #diagnosis #treatment #chemotherapy #medicine #radiation #detox #tumour